Looking to diet for Christmas? The holiday period is a great time for indulging in your favourite food and drink but you still need to make sure it’s only the goose that gets fat!
Be prepared with a pre-Christmas period with the Forever Living Diet and Exercise Programme, designed to take the guesswork out of a lifetime of healthy eating and controlling your diet.
Following a review of more than 200 studies, the British Medical Journal have released a review suggesting there may be health benefits of coffee drinking in moderation and that coffee is safe. In truth, the report suggests that the harm to health associated with coffee drinking may be untrue and, although the findings themselves are […]
