A Guide to Vitamin E
Vitamin E is extremely important for a variety of functions in the body. A healthy heart needs plenty of vitamin E as it has been shown to actually prevent heart disease. Vitamin E can also help contain any existing heart disease and stop it from getting worse.
Vitamin E is also vital in protecting the cell membranes from the harmful free radicals that are present in the body. Without Vitamin E, amongst others, the cell membranes would be damaged and this could lead to serious health problems, including cancer. The reason that vitamin E is so effective against free radicals is that it is fat soluble so it can be absorbed into the cell membranes. Vitamin E is therefore essential for the immune system.
The recommended daily amount of vitamin E that a person requires depends on their body weight. This is connected to the fact that the more fat a diet contains then the more vitamin E is needed. However, the only foods that really contain any reasonable amount of vitamin E are vegetable oils, seeds, wheat germ, and nuts. It is for this reason that most people should take some form of vitamin E supplement.
A deficiency of vitamin E does not affect a person immediately. In fact, it can take months for the effects of insufficient vitamin E to be detected. After years of vitamin E deficiency there may be some detectable damage to the nerves of the spinal cord or retina of the eye but this is very rare. Most people obtain enough vitamin E from a normal diet but it is essential that the food that a person eats contains a little fat to help with the absorption of vitamin E.
There are a few medical conditions that may lead to a deficiency of vitamin E and may require the person to take vitamin E supplements. Cystic fibrosis causes a person to be unable to digest fats well which leads to less vitamin E being absorbed. Crohn’s disease causes to lower absorption rates of vitamin E and a supplement may be necessary. Some forms of liver disease can also lead to problems absorbing vitamin E, especially through the intestine. Of course, as fat is required to help absorb sufficient amounts of the vitamin E, anyone on an extremely low-fat diet will need to discuss their options for increasing the amount of vitamin E that their body needs.
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Fight off harmful free radicals with this defence combination of selenium, vitamin A and vitamin E. There has been a lot of news lately about the negative effects free radicals have on the human body. Fatigue, aging, even disease have all been linked to free radical damage. Now, Forever Living brings you A-Beta-CarE, serious antioxidant ammunition in the war against free radicals! A-Beta-CarE contains vitamin A from beta carotene, selenium, and natural vitamin E, combined in one convenient softgel. Fight against free radical damage with A-Beta-CarE! Forever A-Beta-CarE is an essential formula combining vitamins A (beta-carotene) and E, plus the antioxidant mineral Selenium. Antioxidants are vital in the fight against free radicals (chemical molecules that arise from pollutants in the body and damage healthy cells). Vitamin A plays an important role in vision, bone growth, reproduction, and cell division. It helps maintain the surface linings of the eyes and the respiratory, urinary, and intestinal tracts. Forever A-Beta-CarE is a specially formulated nutritional supplement that supplies vitamin A to the body in beta-carotene form. The body converts beta-carotene to vitamin A in the small intestine during digestion or when it is needed, leaving a low risk of vitamin A overdose (which can be toxic when taken alone in large doses). Beta-carotene is also a recognized antioxidant, making it an ideal companion for vitamin E and Selenium. Vitamin E, a fat-soluble vitamin, is an excellent supplement for healthy skin. It also protects vitamin A and essential fatty acids from oxidation in the body cells and prevents breakdown of body tissues. Selenium is a trace mineral and is one of the most powerful antioxidant nutrients known to work synergistically with both vitamin E and beta-carotene. It is beneficial in maintaining healthy skin, hair and good eyesight. Recent research shows that Selenium is important to men's health. This combination of nutrients, available all in one convenient product, is one of the most important complements to good health. |
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| Recommended Daily Intake: one capsule, two times daily | |
| Recommended Uses: Dietary Supplement, Skin Disorders, Menopause (Hot Flushes), Hair Care, Eyesight, Men’s Health, Heart Disease | |
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| Always Consult Your Doctor or Practitioner Before Taking Any Products For Medicinal Purposes | |
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Always Consult Your Doctor or Practitioner Before Use of Any Referenced Product for Medicinal Purposes. Suggested uses are provided for guidance only and do not constitute nor claim any medical diagnosis, treatment or cure. |
Related: Aloe Vera Skin Care • Forever Living A-Beta-CarE • Forever Living Alpha-E Factor • Immune System • Stretch Marks • Vitamin E Supplements
Topics: Forever Living Supplements • Vitamin E Supplements
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